Functional Muscle Function
There was a time in history when many people believed the world was flat. However, as our understanding of the universe has evolved, we’ve discovered that some commonly held beliefs about how our universe functions were less than accurate. In the arena of function, we are continually discovering new truths about muscles and their role in the Chain Reaction® of human function. In this issue of the Functional Video Digest Series, Gary Gray explores econcentrics. He explains econcentrics and its critical emphasis within the realm of Function and transformation zones to assist in understanding econcentrics. Traditionally, it’s been thought that certain muscles in the body have only a single function. However, we are discovering that the interactions and reactions of these muscles are more complex than originally imagined. The focus of this DVD is on how muscles really function.
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This DVD is approved for 1.5 contact hours with the APTA (and most states) and 2 contact hours with the BOC, NASM, and NSCA for continuing education purposes. Other governing bodies may also approve this DVD for continuing education, please contact your respective organization for more information.