"If a certain motion of the hip, for example, is the goal; then practitioners of AFS will use a strategy of selecting body parts to drive a movement that creates the hip motion."

In an earlier Blog of the same title, Dr. Dave Tiberio describes how to use drivers to create a specific reaction of the body.  In this case, we'll use the Right Hip as an example to give further explanation on the various ways to manipulate drivers to create the reactions we're looking for.