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RESOURCES
Fostering a Culture of Continuous Learning
It’s easy for teams to lose sight of learning when daily tasks pile up and client demands take priority. Yet, consistent professional development is the foundation of a thriving, collaborative environment—one where your staff members support one another, share a common language, and feel invested in collective success.
Read MoreTransform Your Career with GIFT
Are you ready to take your career as a movement professional to the next level? In this on-demand webinar, Doug Gray explores the life-changing impact of the Gray Institute® for Functional Transformation (GIFT) program. Discover how GIFT equips you with: ✅ Globally recognized credentials, including FAFS (Fellow of Applied Functional Science®) and FMR (Functional Manual Reaction®). ✅ A 40-week mentorship combining cutting-edge knowledge, real-world applications, and personalized guidance. ✅ Lifetime access to updated tools and resources in Applied Functional Science®. ✅ Membership in a global network of movement professionals, sharing knowledge, support, and inspiration.
Read MoreWhat’s the difference between the Gray Institute® Membership and the GIFT Mentorship Program?
While both the Gray Institute Membership and the GIFT (Gray Institute for Functional Transformation) Mentorship Program revolve around Applied Functional Science® (AFS), they serve different purposes in your professional growth.
Read MoreUnlock Your Potential with the Gray Institute Membership
We are thrilled to introduce the Gray Institute® Membership, a transformative resource designed to elevate your professional journey, whether you're just starting out or have significant experience with Gray Institute® coursework...
Read MoreDriven to Deliver the Best Care
If someone asked you, “What are the driving principles you use in your care,” what would you say? The words and phrases used to answer this question should capture how we deliver care and hope to those we serve. But how does one develop that drive and maintain focus?
Read MoreThe Positive Impact of 3DMAPS® on Pilates
Pilates has justly been criticized for having clients stuck on their backs in the sagittal plane. 3DMAPS exercises are all standing, and they encourage fluency and transitioning through the sagittal, frontal, and transverse planes. 3DMAPS will encourage you and your clients to think and work three-dimensionally...
Read MoreEvan's Story: Gaining Technical Mastery of Movement
Joining the GIFT community: "Hands down, one of the best decisions of my life..."
Read MoreProtecting the Achilles Tendon Starts With a Chain Reaction®
Why is the Achilles complex such a vulnerable part of the body? There are a number of answers to that question.
Read MoreLori’s Story: “Pearls From a PT” Uses AFS to Empower Her Patients
Lori Diamos, a veteran movement science professional, has used Gray Institute techniques for years to help her patients.
Read MoreFunctional Movement Workout Essentials for Core Training
What makes a workout functional? In simple terms, the workout—the movements—look like the task you’re training for.
Read MoreGIFT: Your Movement Professional Fellowship Program
Why would a physical therapist, a personal trainer, a strength coach, or anyone else in the industry, take part in GIFT? Impact.
Read More3 Exercises to Strengthen the Knee After an ACL Surgery
Understanding the dynamic anatomy of the ACL provides further insight with respect to what ultimately causes it to tear and how it heals.
Read MoreIgor’s Story: Using AFS to Rehab an Olympic Gold Medalist
By working with Igor and using AFS principles, Maria recovered enough to compete in Tokyo—and win gold.
Read MoreLooking for a Basic Fitness Assessment? 3DMAPS® Can Help
There’s a saying in the movement industry: “If you’re not assessing, you’re guessing.” Stop guessing using 3DMAPS.
Read MoreAmy’s Story: Helping Moms With a Functional Approach
Amy works with moms postpartum, helping them achieve their goals and leave social media pressure behind.
Read MoreFunctional Movement Assessments: How to Work with Clients Remotely
With the right tools and knowledge, you can perform high-quality functional movement assessments from anywhere. Gray Institute can show you how.
Read More