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Why R.I.C.E. Alone Won’t Fully Rehab a Lateral Ankle Sprain

Sports Injuries | Feb 11, 2020

Conventional wisdom suggests athletes with acute lateral ankle sprains use crutches after sustaining an injury. At Gray Institute, we know there’s a better way to heal.

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Jay J.’s Story: Coach Uses Applied Functional Science® to Help His Students

Testimonials | Feb 11, 2020

Learn how Gray Institute’s teachings became an integral part of Jay’s performance coaching success.

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3 Things Every Physical Therapist Should Know About a Lunge Matrix

Physical Therapy | Feb 11, 2020

A lunge matrix is one of the most effective ways to warm up for a run. Here’s what every physical therapist should know about the exercise.

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Ryan’s Story: Physical Therapist Finds Meaning With Gray Institute®

Testimonials | Jan 27, 2020

Physical therapy school left Ryan with more questions than answers. When he discovered Applied Functional Science at Gray Institute, everything changed.

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How Applied Functional Science® Can Change Your PT Practice

Physical Therapy | Jan 14, 2020

Do you struggle to push through plateaus, or understand the exercises you’re assigning? Applied Functional Science can help unlock the answers to these challenges.

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How Personal Trainers Can Help Prevent Golf Injuries More Effectively

Expert Advice | Jan 8, 2020

Are you looking for ways to boost your golf practice? Gray Institute’s newest course can help you improve golfers’ performance and health.

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GIFT: Your Giftedness

GIFT | Dec 2, 2019

GIFT: Your Giftedness

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Evidence that Matters for Function: Orthoses Affect the Foot – Hip Chain Reaction®! - Vlog

Applied Functional Science | Nov 14, 2019

Evidence that Matters for Function: Orthoses Affect the Foot – Hip Chain Reaction®! - Vlog

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Evidence that Matters for Function: Orthoses Affect the Foot – Hip Chain Reaction®!

Applied Functional Science | Nov 12, 2019

Evidence that Matters for Function: Orthoses Affect the Foot – Hip Chain Reaction®!

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Evidence that Matters for Function: Functional Muscle Function – It Depends! - VLOG

Applied Functional Science | Nov 7, 2019

Evidence that Matters for Function: Functional Muscle Function – It Depends! - VLOG

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Evidence that Matters for Function: Functional Muscle Function – It Depends!

Applied Functional Science | Nov 5, 2019

Evidence that Matters for Function: Functional Muscle Function – It Depends!

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Evidence that Matters for Function: Climbing Stairs 1 Year After Hip Replacement - VLOG

Applied Functional Science | Oct 31, 2019

Evidence that Matters for Function: Climbing Stairs 1 Year After Hip Replacement - VLOG

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Evidence that Matters for Function: Climbing Stairs 1 Year After Hip Replacement

Applied Functional Science | Oct 29, 2019

Evidence that Matters for Function: Climbing Stairs 1 Year After Hip Replacement

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Evidence that Matters for Function: Ankle Syndesmosis Function, Injury, and Rehabiliatation - VLOG

Applied Functional Science | Oct 24, 2019

Evidence that Matters for Function: Ankle Syndesmosis Function, Injury, and Rehabiliatation - VLOG

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Evidence that Matters for Function: Ankle Syndesmosis Function, Injury, and Rehabiliatation

Applied Functional Science | Oct 22, 2019

Evidence that Matters for Function: Ankle Syndesmosis Function, Injury, and Rehabiliatation

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Evidence that Matters for Function: Dynamics of Pelvis Rotation - VLOG

Chain Reaction | Oct 17, 2019

Evidence that Matters for Function: Dynamics of Pelvis Rotation - VLOG

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