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RESOURCES
Heather’s Story: Supporting Student Athletes With Applied Functional Science®
For Heather, an athletic trainer, her job is about more than injury prevention: it’s about treating her student athletes’ body, mind, and spirit.
Read MoreThe Best Way to Treat Low Back Pain May Surprise You
If you want real results, you must treat back pain as a symptom and identify the underlying cause of your clients’ or patients’ back pain. Applied Functional Science can help.
Read MoreTreating Tension Headaches? Don’t Ignore the Hamstrings
If your treatment plan only focuses on the neck and suboccipital muscles, you might not resolve your patients’ pain. We explore the often-ignored link between tension headaches and the hamstrings.
Read MoreEric’s Story: Committed Physical Therapist Finds Truth Through Community
Eric was raised to care deeply for patients. But until he encountered the teachings of Gray Institute, something was missing.
Read MoreTreating Runner’s Knee? Start Here
Learn how Gray Institute’s functional approach can help with your runner’s knee assessment and treatment.
Read MoreRob’s Story: Treating and Training Elite Athletes Using AFS
Rob made a career working with elite, professional athletes in Europe. Gray Institute gave him the tools he needed to help them perform at their best.
Read More3 Strategies That Make Your Client’s Workouts More Functional
“Functional” is a popular buzzword in the movement world. But do you know what really makes an activity or results functional?
Read More4 Unexpected Sources of Abnormal Tension in the Body (and What to Do About It)
Abnormal tension disrupts the body’s harmony. Understanding how to assess and address abnormal tension is the first step to helping the people you work with heal.
Read MoreThe ACL Misunderstood: Why ACL Tears and Injuries Are So Common
In this blog, the experts at Gray Institute® explore ACL injuries and how you can limit them.
Read MoreExperiencing Back Pain? Look to the Hip for Answers
Pain and dysfunction are rarely isolated incidents. If your client or patient is experiencing back pain, look to the hip for answers.
Read MoreWhat Functional Results Mean When You’re Training Clients Age 55+
“Functional results” when working with older bodies can be a subjective industry standard. Here, the experts in functional explain what it means.
Read MoreBe in the Know! Why You Need to Know About Female Chain Reaction Biomechanics
With the right tools, a movement professional can help their female clients or patients identify the real causes of their dysfunction and regain control.
Read MoreIntroducing Gray Institute’s Newest Course, Foot / Ankle Specialization
The feet and ankles are the foundation of the body. When you understand how they function, you can help the rest of the body heal.
Read MoreLouie’s Story: Exercise Physiologist Finds Success With AFS
Although he was a highly trained and extremely qualified practitioner, everything changed for Louie when he encountered Gray Institute’s approach.
Read MoreIs Sitting the New Smoking? Understanding Hip Dysfunction
Learn how Gray Institute’s functional approach can help you treat and manage hip dysfunction.
Read MoreAndy’s Story: Physical Therapist Stays Sharp, Gets Results With AFS
The knowledge physical therapist Andy Harrah gained from Gray Institute courses CAFS and 3DMAPS changed his practice. His advice: “Don’t slow-play AFS.”
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