Content Type

Be in the Know! Why You Need to Know About Female Chain Reaction Biomechanics

Chain Reaction | Nov 23, 2020

With the right tools, a movement professional can help their female clients or patients identify the real causes of their dysfunction and regain control.

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What Functional Results Mean When You’re Training Clients Age 55+

Functional Training | Nov 23, 2020

“Functional results” when working with older bodies can be a subjective industry standard. Here, the experts in functional explain what it means.

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Introducing Gray Institute’s Newest Course, Foot / Ankle Specialization

Physical Therapy | Nov 3, 2020

The feet and ankles are the foundation of the body. When you understand how they function, you can help the rest of the body heal.

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How Personal Trainers Can Break Workout Plateaus Using AFS

Applied Functional Science | Oct 28, 2020

We explain how Applied Functional Science® can give you the right tools to personalize every client’s workouts, bust through plateaus, and get real results.

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What Every Physical Therapist Needs to Know About Transformational Zones

Physical Therapy | Oct 28, 2020

Transformational zones are intriguing places of function. But did you know they can help you build a better recovery protocol for your patients?

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Yoga and Pelvic Health: The Hidden Connection

Yoga | Sep 21, 2020

Yoga has long been considered a useful tool for addressing pelvic core health. Many women who experience dysfunction in the “fourth trimester” find relief in poses...

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Pelvic Floor Dysfunction: What Physical Therapists Need to Know

Expert Advice | Sep 11, 2020

A third of women may suffer from a wide range of pelvic core issues that impact their health and wellness, many of which may have link to pelvic floor dysfunction.

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Pilates Instructor Finds a New Career and a Functional Approach

Functional Muscle Function | Sep 10, 2020

After nearly 30 years as a Pilates instructor, Colleen needed to change her career. Gray Institute gave her the tools she needed to pivot her approach.

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How the GIFT Fellowship Changes Careers and Lives: My Perspective After 14 Years as Its Director

GIFT | Sep 8, 2020

Doug Gray outlines the importance of the GIFT fellowship and highlights exciting changes to the program.

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I’m a Personal Trainer. Which Gray Institute® Class Is Right for Me?

Applied Functional Science | Sep 1, 2020

Are you a personal trainer wondering which Gray Institute class to enroll in first? Here’s where to start.

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Turn to Applied Functional Science® to Treat Golfer’s Elbow

Applied Functional Science | Aug 11, 2020

In this article, we outline how movement professionals can improve golf elbow exercises using Applied Functional Science and our Functional Golf System.

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How to Help Patients Increase Shoulder Range of Motion After Surgery

Shoulder | Aug 4, 2020

Traditionally, physical therapists rehabilitate shoulders in isolation from the rest of the body. However, this isn’t the best way to increase range of motion.

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Do You Treat Women? You Need to Understand Female Pelvic Health

Chain Reaction | Jul 14, 2020

If you treat or train women, you should understand how pelvic health impacts their lives, even if you don’t specialize in pelvic or female health.

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3 Ways Personal Trainers Can Help Golfers Improve Their Swing

Golf | Jul 7, 2020

Achieving a powerful and efficient golf swing depends on each golfer’s biomechanics, rather than a set formula. Here’s how trainers can help their clients succeed.

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Craig and Tim’s Story: Physical Therapists Solve Complex Problems With AFS

Applied Functional Science | Jul 1, 2020

Craig and Tim have over 25 years of experience using Applied Functional Science to treat the most complex biomechanical issues at their physical therapy practice.

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How to Request a Consult Without Losing a Client’s Confidence

Expert Advice | Jun 23, 2020

When your clients hit a plateau or problem you can’t solve on your own, a consult can help. Here’s how to tell them you’re requesting backup.

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