Categories

Content Type

Be in the Know! Why You Need to Know About Female Chain Reaction Biomechanics

Chain Reaction | Nov 23, 2020

With the right tools, a movement professional can help their female clients or patients identify the real causes of their dysfunction and regain control.

Read More

What Functional Results Mean When You’re Training Clients Age 55+

Functional Training | Nov 23, 2020

“Functional results” when working with older bodies can be a subjective industry standard. Here, the experts in functional explain what it means.

Read More

Introducing Gray Institute’s Newest Course, Foot / Ankle Specialization

Physical Therapy | Nov 3, 2020

The feet and ankles are the foundation of the body. When you understand how they function, you can help the rest of the body heal.

Read More

How Personal Trainers Can Break Workout Plateaus Using AFS

Applied Functional Science | Oct 28, 2020

We explain how Applied Functional Science® can give you the right tools to personalize every client’s workouts, bust through plateaus, and get real results.

Read More

What Every Physical Therapist Needs to Know About Transformational Zones

Physical Therapy | Oct 28, 2020

Transformational zones are intriguing places of function. But did you know they can help you build a better recovery protocol for your patients?

Read More

Yoga and Pelvic Health: The Hidden Connection

Yoga | Sep 21, 2020

Yoga has long been considered a useful tool for addressing pelvic core health. Many women who experience dysfunction in the “fourth trimester” find relief in poses...

Read More

Pelvic Floor Dysfunction: What Physical Therapists Need to Know

Expert Advice | Sep 11, 2020

A third of women may suffer from a wide range of pelvic core issues that impact their health and wellness, many of which may have link to pelvic floor dysfunction.

Read More

Pilates Instructor Finds a New Career and a Functional Approach

Functional Muscle Function | Sep 10, 2020

After nearly 30 years as a Pilates instructor, Colleen needed to change her career. Gray Institute gave her the tools she needed to pivot her approach.

Read More

How the GIFT Fellowship Changes Careers and Lives: My Perspective After 14 Years as Its Director

GIFT | Sep 8, 2020

Doug Gray outlines the importance of the GIFT fellowship and highlights exciting changes to the program.

Read More

I’m a Personal Trainer. Which Gray Institute® Class Is Right for Me?

Applied Functional Science | Sep 1, 2020

Are you a personal trainer wondering which Gray Institute class to enroll in first? Here’s where to start.

Read More

Turn to Applied Functional Science® to Treat Golfer’s Elbow

Applied Functional Science | Aug 11, 2020

In this article, we outline how movement professionals can improve golf elbow exercises using Applied Functional Science and our Functional Golf System.

Read More

How to Help Patients Increase Shoulder Range of Motion After Surgery

Shoulder | Aug 4, 2020

Traditionally, physical therapists rehabilitate shoulders in isolation from the rest of the body. However, this isn’t the best way to increase range of motion.

Read More

Do You Treat Women? You Need to Understand Female Pelvic Health

Chain Reaction | Jul 14, 2020

If you treat or train women, you should understand how pelvic health impacts their lives, even if you don’t specialize in pelvic or female health.

Read More

3 Ways Personal Trainers Can Help Golfers Improve Their Swing

Golf | Jul 7, 2020

Achieving a powerful and efficient golf swing depends on each golfer’s biomechanics, rather than a set formula. Here’s how trainers can help their clients succeed.

Read More

Craig and Tim’s Story: Physical Therapists Solve Complex Problems With AFS

Applied Functional Science | Jul 1, 2020

Craig and Tim have over 25 years of experience using Applied Functional Science to treat the most complex biomechanical issues at their physical therapy practice.

Read More

How to Request a Consult Without Losing a Client’s Confidence

Expert Advice | Jun 23, 2020

When your clients hit a plateau or problem you can’t solve on your own, a consult can help. Here’s how to tell them you’re requesting backup.

Read More