Categories

Content Type

Podcast: Yoga Is Hard with Al Bingham

Yoga | May 17, 2016

I asked my friend who has taken yoga, "What did you like about it and what didn't you like about it?" My friend's immediate reaction was, "It was hard."

Read More

How Physical Therapists can Fight Burnout

Applied Functional Science | May 16, 2016

All movement professions have a certain level of practitioner burnout. Discover the better way to fight burnout through individualized patient care with AFS

Read More

Video: Do Foot Orthoses Reduce Pain?

Joints | May 12, 2016

Video: Do Foot Orthoses Reduce Pain?

Read More

Podcast: Myth of Keeping the Knee Over the Second Toe

Applied Functional Science | May 10, 2016

"Keeping the Knee Over the Second Toe" or "Myths of Training & Rehabilitation" can be called "Things We Were Taught that Don't Make Sense Now". Listen now!

Read More

Use Foot Orthoses to Reduce Pain in Patients & Clients

Functional Training | May 9, 2016

Research studies have provided evidence that using foot orthoses can substantially reduce musculoskeletal pain. Start using foot orthoses today.

Read More

Video: Training the Transversus Abdominus in Isolation

Abdominals | May 5, 2016

Learn whether training the transversus abdominus in isolation is a fallacy or folly with Dr. David Tiberio, Dean of the GIFT program at Gray Institute.

Read More

Podcast: The Myth of the Transversus Abdominus

Abdominals | May 3, 2016

In his fourth podcast for Gray Institute, Dr. Gary Gray explores, "The Myth of the Transversus Abdominus." Listen now!

Read More

Training the Transversus Abdominus in Isolation: Fallacy or Folly?

Abdominals | May 2, 2016

Think Training the Transversus Abdominus in Isolation is good practice? Think again! Use common sense to determine if this exercise is legitimate. Find out

Read More

Video: Strategies to Leverage the 3 Planes of Motion

3DMAPS | Apr 28, 2016

Video: Strategies to Leverage the 3 Planes of Motion

Read More

Leverage the 3 Planes of Motion

3DMAPS | Apr 25, 2016

Learn strategies to Leverage the 3 Planes of Motion to enhance functional movements for your clients or patients. Read more...

Read More

Video: How to Individualize Treatment & Therapy

Expert Advice | Apr 21, 2016

This video is related to a blog about how Physical Therapists can Individualize treatment, but it really relates to all practitioners. Watch now!

Read More

How can Movement Specialists Individualize Treatment?

3DMAPS | Apr 18, 2016

Are you a movement specialist? If so, find out how important it is to offer individualized treatment to your patients or clients. Learn more!

Read More

Podcast: The World of Yoga by Dr. Gary Gray with Al Bingham

Yoga | Apr 12, 2016

Like Gary Gray, your life may be a chain reaction of distractions. If this is the case, it's time you discovered Yoga. Listen to Gary's latest podcast now!

Read More

Yoga: What Are We Doing Here?

Yoga | Apr 11, 2016

How movement, breathing, and rest (or other techniques) are used makes all the difference in how you experience the state of yoga. Find out how!

Read More

Podcast: What is Applied Functional Science®? By Dr. Gary Gray.

Applied Functional Science | Apr 5, 2016

In his second podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio about What is Applied Functional Science®? Listen now!

Read More

The Fallacy of Keeping the Knee Over the Middle of the Foot

Applied Functional Science | Apr 4, 2016

Many of us have taken this admonition to heart, in spite of our own observations, that indicate this is not part of normal function. Why is this bad advise?

Read More