Podcast: Yoga Is Hard with Al Bingham
I asked my friend who has taken yoga, "What did you like about it and what didn't you like about it?" My friend's immediate reaction was, "It was hard."Read More
How Physical Therapists can Fight Burnout
All movement professions have a certain level of practitioner burnout. Discover the better way to fight burnout through individualized patient care with AFSRead More
Video: Do Foot Orthoses Reduce Pain?
Video: Do Foot Orthoses Reduce Pain?Read More
Podcast: Myth of Keeping the Knee Over the Second Toe
"Keeping the Knee Over the Second Toe" or "Myths of Training & Rehabilitation" can be called "Things We Were Taught that Don't Make Sense Now". Listen now!Read More
Use Foot Orthoses to Reduce Pain in Patients & Clients
Research studies have provided evidence that using foot orthoses can substantially reduce musculoskeletal pain. Start using foot orthoses today.Read More
Video: Training the Transversus Abdominus in Isolation
Learn whether training the transversus abdominus in isolation is a fallacy or folly with Dr. David Tiberio, Dean of the GIFT program at Gray Institute.Read More
Podcast: The Myth of the Transversus Abdominus
In his fourth podcast for Gray Institute, Dr. Gary Gray explores, "The Myth of the Transversus Abdominus." Listen now!Read More
Training the Transversus Abdominus in Isolation: Fallacy or Folly?
Think Training the Transversus Abdominus in Isolation is good practice? Think again! Use common sense to determine if this exercise is legitimate. Find outRead More
Video: Strategies to Leverage the 3 Planes of Motion
Video: Strategies to Leverage the 3 Planes of MotionRead More
Leverage the 3 Planes of Motion
Learn strategies to Leverage the 3 Planes of Motion to enhance functional movements for your clients or patients. Read more...Read More
Video: How to Individualize Treatment & Therapy
This video is related to a blog about how Physical Therapists can Individualize treatment, but it really relates to all practitioners. Watch now!Read More
How can Movement Specialists Individualize Treatment?
Are you a movement specialist? If so, find out how important it is to offer individualized treatment to your patients or clients. Learn more!Read More
Podcast: The World of Yoga by Dr. Gary Gray with Al Bingham
Like Gary Gray, your life may be a chain reaction of distractions. If this is the case, it's time you discovered Yoga. Listen to Gary's latest podcast now!Read More
Yoga: What Are We Doing Here?
How movement, breathing, and rest (or other techniques) are used makes all the difference in how you experience the state of yoga. Find out how!Read More
Podcast: What is Applied Functional Science®? By Dr. Gary Gray.
In his second podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio about What is Applied Functional Science®? Listen now!Read More
The Fallacy of Keeping the Knee Over the Middle of the Foot
Many of us have taken this admonition to heart, in spite of our own observations, that indicate this is not part of normal function. Why is this bad advise?Read More