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Podcast: The Myth of the Transversus Abdominus

Abdominals | May 3, 2016

In his fourth podcast for Gray Institute, Dr. Gary Gray explores, "The Myth of the Transversus Abdominus." Listen now!

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Training the Transversus Abdominus in Isolation: Fallacy or Folly?

Abdominals | May 2, 2016

Think Training the Transversus Abdominus in Isolation is good practice? Think again! Use common sense to determine if this exercise is legitimate. Find out

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Video: Strategies to Leverage the 3 Planes of Motion

3DMAPS | Apr 28, 2016

Video: Strategies to Leverage the 3 Planes of Motion

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Leverage the 3 Planes of Motion

3DMAPS | Apr 25, 2016

Learn strategies to Leverage the 3 Planes of Motion to enhance functional movements for your clients or patients. Read more...

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Video: How to Individualize Treatment & Therapy

Expert Advice | Apr 21, 2016

This video is related to a blog about how Physical Therapists can Individualize treatment, but it really relates to all practitioners. Watch now!

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How can Movement Specialists Individualize Treatment?

3DMAPS | Apr 18, 2016

Are you a movement specialist? If so, find out how important it is to offer individualized treatment to your patients or clients. Learn more!

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Podcast: The World of Yoga by Dr. Gary Gray with Al Bingham

Yoga | Apr 12, 2016

Like Gary Gray, your life may be a chain reaction of distractions. If this is the case, it's time you discovered Yoga. Listen to Gary's latest podcast now!

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Yoga: What Are We Doing Here?

Yoga | Apr 11, 2016

How movement, breathing, and rest (or other techniques) are used makes all the difference in how you experience the state of yoga. Find out how!

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Podcast: What is Applied Functional Science®? By Dr. Gary Gray.

Applied Functional Science | Apr 5, 2016

In his second podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio about What is Applied Functional Science®? Listen now!

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The Fallacy of Keeping the Knee Over the Middle of the Foot

Applied Functional Science | Apr 4, 2016

Many of us have taken this admonition to heart, in spite of our own observations, that indicate this is not part of normal function. Why is this bad advise?

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Podcast: What is Chain Reaction by Dr. Gary Gray

Chain Reaction | Mar 29, 2016

n his first podcast for Gray Institute, Dr. Gary Gray and Dr. David Tiberio discuss Chain Reaction, the idea that the body is integrated. Listen now!

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Identifying Patient Dysfunction

3DMAPS | Mar 28, 2016

Is your patient or client in pain because of loss of function (dysfunction)? The principles of Applied Functional Science® (AFS) offer a solution. Read more

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Great News! Enhanced Membership Levels & New Website Design

Expert Advice | Mar 3, 2016

Gray Institute is proud to announce new Membership Levels & website design! Read on to discover all the great updates for our members!

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Training on Unstable Surfaces

Functional Training | Nov 10, 2015

Training on Unstable Surfaces

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Throwing Injuries: Little League Elbow

Baseball | Oct 15, 2015

Are you a physical therapist working with clients who have little league elbow? Learn more about throwing injuries form Gray institute.

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Training Smart: Making Strength Functional

Applied Functional Science | Sep 15, 2015

Bench press exercises are an important factor in building strength on and off the field. Learn more about making strength functional from Gray Institute.

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