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RESOURCES
Podcast: Yoga Is Hard with Al Bingham
I asked my friend who has taken yoga, "What did you like about it and what didn't you like about it?" My friend's immediate reaction was, "It was hard."
Read MoreHow Physical Therapists can Fight Burnout
All movement professions have a certain level of practitioner burnout. Discover the better way to fight burnout through individualized patient care with AFS
Read MoreVideo: Do Foot Orthoses Reduce Pain?
Video: Do Foot Orthoses Reduce Pain?
Read MorePodcast: Myth of Keeping the Knee Over the Second Toe
"Keeping the Knee Over the Second Toe" or "Myths of Training & Rehabilitation" can be called "Things We Were Taught that Don't Make Sense Now". Listen now!
Read MoreUse Foot Orthoses to Reduce Pain in Patients & Clients
Research studies have provided evidence that using foot orthoses can substantially reduce musculoskeletal pain. Start using foot orthoses today.
Read MoreVideo: Training the Transversus Abdominus in Isolation
Learn whether training the transversus abdominus in isolation is a fallacy or folly with Dr. David Tiberio, Dean of the GIFT program at Gray Institute.
Read MorePodcast: The Myth of the Transversus Abdominus
In his fourth podcast for Gray Institute, Dr. Gary Gray explores, "The Myth of the Transversus Abdominus." Listen now!
Read MoreTraining the Transversus Abdominus in Isolation: Fallacy or Folly?
Think Training the Transversus Abdominus in Isolation is good practice? Think again! Use common sense to determine if this exercise is legitimate. Find out
Read MoreVideo: Strategies to Leverage the 3 Planes of Motion
Video: Strategies to Leverage the 3 Planes of Motion
Read MoreLeverage the 3 Planes of Motion
Learn strategies to Leverage the 3 Planes of Motion to enhance functional movements for your clients or patients. Read more...
Read MoreVideo: How to Individualize Treatment & Therapy
This video is related to a blog about how Physical Therapists can Individualize treatment, but it really relates to all practitioners. Watch now!
Read MoreHow can Movement Specialists Individualize Treatment?
Are you a movement specialist? If so, find out how important it is to offer individualized treatment to your patients or clients. Learn more!
Read MorePodcast: The World of Yoga by Dr. Gary Gray with Al Bingham
Like Gary Gray, your life may be a chain reaction of distractions. If this is the case, it's time you discovered Yoga. Listen to Gary's latest podcast now!
Read MoreYoga: What Are We Doing Here?
How movement, breathing, and rest (or other techniques) are used makes all the difference in how you experience the state of yoga. Find out how!
Read MorePodcast: What is Applied Functional Science®? By Dr. Gary Gray.
In his second podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio about What is Applied Functional Science®? Listen now!
Read MoreThe Fallacy of Keeping the Knee Over the Middle of the Foot
Many of us have taken this admonition to heart, in spite of our own observations, that indicate this is not part of normal function. Why is this bad advise?
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