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NFL Injuries: Training the Front Butt

Applied Functional Science | Sep 9, 2015

With Football season in full swing, there's been a lot of talk around Achilles tendon injuries. Learn more about the functional approach to football injuries from Gray Institute.

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Sports Performance Training: Balance in Golf

3DMAPS | Sep 1, 2015

Has the increase in sports performance training really caused a reduction in injuries? Learn more about the functional approach in sports from Gray Institute.

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AFS Principle: Mobile-Stability for All Joints

Applied Functional Science | Aug 12, 2015

Mobile-stability is an important concept for movement professionals to understand, especially when it comes to joints. Learn more about this AFS principle from Gray Institute.

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The Negative Side of Plank Exercises

Abdominals | Aug 5, 2015

Plank exercises are a great way to build your ab muscles, but is there a downside? Learn more about the plank from a functional perspective with Gray Institute.

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An Inside Look at 3DMAPS - Part Three

3DMAPS | Jul 22, 2015

If you've ever wondered if 3DMAPS is right for you, you've come to the right place! Learn more about 3DMAPS attendees with Gray Institute.

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An Inside Look at 3DMAPS - Part Two

3DMAPS | Jul 16, 2015

If you’ve ever wondered if 3DMAPS is right for you, you’ve come to the right place! Learn more in part two of our series about 3DMAPS attendees with Gray Institute.

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An Inside Look at 3DMAPS - Part One

3DMAPS | Jul 9, 2015

If you're ever wondered if 3DMAPS is right for you, you've come to the right place! Learn more about 3DMAPS attendees with Gray Institute.

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Let the Speculation Begin: When Will Rory McIlroy Return to Competitive Golf?

Applied Functional Science | Jul 6, 2015

With Rory McIlroy's return to golf in question, you might be wondering about his recovery. Learn more about function driven AFTL therapy from Gray Institute.

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Explainer: What is 3DMAPS?

3DMAPS | Jun 14, 2015

3DMAPS is the perfect entry-point into Gray Institute offerings. Learn more about getting your certification today.

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Start Your Movement Training this Summer with Gray Institute

3DMAPS | Jun 10, 2015

There's no better time of year than summer to get started on your movement training. Join the Gray Institute and register today!

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Continue Your Movement Education with a Gray Institute Membership

Membership | Apr 15, 2015

With a Gray Institute Membership, you can access video libraries, purchase products, and further your movement education. Sign up today!

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Get Your Functional Training Certification Today

Certification | Apr 8, 2015

The Grey Institute is known world-wide for its expertise in Applied Functional Science. Learn more about getting your functional training certification today.

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Welcome to the New Gray Institute Website

Expert Advice | Jan 13, 2015

Welcome to the new Gray Institute website! Learn about all of the new features of the new website and start exploring functional movement science today!

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