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Podcast: Myth of Keeping the Knee Over the Second Toe

Applied Functional Science | May 10, 2016

"Keeping the Knee Over the Second Toe" or "Myths of Training & Rehabilitation" can be called "Things We Were Taught that Don't Make Sense Now". Listen now!

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Use Foot Orthoses to Reduce Pain in Patients & Clients

Functional Training | May 9, 2016

Research studies have provided evidence that using foot orthoses can substantially reduce musculoskeletal pain. Start using foot orthoses today.

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Video: Training the Transversus Abdominus in Isolation

Abdominals | May 5, 2016

Learn whether training the transversus abdominus in isolation is a fallacy or folly with Dr. David Tiberio, Dean of the GIFT program at Gray Institute.

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Podcast: The Myth of the Transversus Abdominus

Abdominals | May 3, 2016

In his fourth podcast for Gray Institute, Dr. Gary Gray explores, "The Myth of the Transversus Abdominus." Listen now!

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Training the Transversus Abdominus in Isolation: Fallacy or Folly?

Abdominals | May 2, 2016

Think Training the Transversus Abdominus in Isolation is good practice? Think again! Use common sense to determine if this exercise is legitimate. Find out

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Video: Strategies to Leverage the 3 Planes of Motion

3DMAPS | Apr 28, 2016

Video: Strategies to Leverage the 3 Planes of Motion

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Leverage the 3 Planes of Motion

3DMAPS | Apr 25, 2016

Learn strategies to Leverage the 3 Planes of Motion to enhance functional movements for your clients or patients. Read more...

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Video: How to Individualize Treatment & Therapy

Expert Advice | Apr 21, 2016

This video is related to a blog about how Physical Therapists can Individualize treatment, but it really relates to all practitioners. Watch now!

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How can Movement Specialists Individualize Treatment?

3DMAPS | Apr 18, 2016

Are you a movement specialist? If so, find out how important it is to offer individualized treatment to your patients or clients. Learn more!

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Podcast: The World of Yoga by Dr. Gary Gray with Al Bingham

Yoga | Apr 12, 2016

Like Gary Gray, your life may be a chain reaction of distractions. If this is the case, it's time you discovered Yoga. Listen to Gary's latest podcast now!

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Yoga: What Are We Doing Here?

Yoga | Apr 11, 2016

How movement, breathing, and rest (or other techniques) are used makes all the difference in how you experience the state of yoga. Find out how!

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Podcast: What is Applied Functional Science®? By Dr. Gary Gray.

Applied Functional Science | Apr 5, 2016

In his second podcast for Gray Institute, Dr. Gary Gray talks with Dr. David Tiberio about What is Applied Functional Science®? Listen now!

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The Fallacy of Keeping the Knee Over the Middle of the Foot

Applied Functional Science | Apr 4, 2016

Many of us have taken this admonition to heart, in spite of our own observations, that indicate this is not part of normal function. Why is this bad advise?

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Podcast: What is Chain Reaction by Dr. Gary Gray

Chain Reaction | Mar 29, 2016

n his first podcast for Gray Institute, Dr. Gary Gray and Dr. David Tiberio discuss Chain Reaction, the idea that the body is integrated. Listen now!

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Identifying Patient Dysfunction

3DMAPS | Mar 28, 2016

Is your patient or client in pain because of loss of function (dysfunction)? The principles of Applied Functional Science® (AFS) offer a solution. Read more

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Training on Unstable Surfaces

Functional Training | Nov 10, 2015

Training on Unstable Surfaces

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